Professor Joseph Chikelue Obi | Xmas Survival Tip Number 3
Exhaustion and Fatigue are exceedingly common during the Yuletide Festive Season.
Christmas Survival Tip Number 3 from Professor Joseph Chikelue Obi :
Replenish , Relax and Rejuvenate .
Use Simple Wellness Interventions like Deep Cyclical Breathing , Massage , Yoga , Aromatherapy , Reflexology , Natural Remedies and Meditation ; to Holistically Recharge Your Inner Batteries.
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