Professor Joseph Chikelue Obi | Xmas Survival Tip Number 3

Christmas is one of the Most Draining Times of the Year .

Exhaustion and Fatigue are exceedingly common during the Yuletide Festive Season.

Christmas Survival Tip Number 3 from Professor Joseph Chikelue Obi :

Replenish , Relax and Rejuvenate .

Use Simple Wellness Interventions like Deep Cyclical Breathing , Massage , Yoga , Aromatherapy , Reflexology , Natural Remedies and Meditation ; to Holistically Recharge Your Inner Batteries.

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